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Are you ready
for some new Pans?
If you are clean eating & taking
care with your nutrition,
I wonder if you stop to think much about the
pots, pans & cookware you use?
Non-stick cookware & bakeware
has become enormously
popular because its so convenient .
popular because its so convenient .
Foods slide right off, reducing the
amount of elbow-grease
required to clean the pan & your
required to clean the pan & your
yummy food doesn’t stick to the pan either….
BUT there is a problem.
Non stick cookware is made from
poly- and perfluoroalky
substances (PFAS).
substances (PFAS).
When heated, non-stick cookware becomes a source
of perfluorooctanoic acid (PFOA),
a long-chain
perfluorinated chemical linked to a
perfluorinated chemical linked to a
range of health problems,
including thyroid disease, infertility in
including thyroid disease, infertility in
women & some cancers.
WOW. That seems so drastic……..
In studies of heated non-stick pans on
conventional stovetops,
it only took two to five minutes of heating to reach
temperatures at which dangerous
it only took two to five minutes of heating to reach
temperatures at which dangerous
toxins were produced.
The coating begins to break down &
release toxins into the air at 464 degrees
Fahrenheit.
When the pot or pan reaches
680 degrees F, they release at least six
toxic gasses, including two
carcinogens (PFOA and TFE), & monofluoroacetic acid (MFA), a chemical warfare agent that
is deadly to humans even at low doses.
I think its time to rethink our pans.
This information is rarely in the media,
so how would you know?
Another reason to be your own diet & health detective.
Have a look for cast iron pans or ceramic pans.
It really is pointless buying organic
& lovely healthy food
only to cook it in non stick
only to cook it in non stick
toxic cookware.
Let me know what you think?
Let me know what you think?
Have a wicked Thursday
Love Rachel xxx
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