If sweet isn’t your thing here are some savoury ideas for your Christmas cooking! A breakfast treat: A tasty dinner: A fabulous side:   ✅For more recipes and an exclusive 15% discount off our online programmes- sign up to the newsletter: Kick Start Newsletter Sign Up

The festive season is upon us so what better time to get trying some new tasty recipes? Here are some brand new Kick Start recipes we know you will love: Please tag us in on your baking pics on social media! ✅For more recipes and an exclusive 15% discount off our online programmes- sign up

December is here!! I know how HARD December is to stay on track…Christmas parties, family gatherings, cold weather …. the list goes on! YOU CAN DO IT! I have provided you with some ammunition to beat the December binge and stay on track, so keep on posting and checking in on Facebook and letting me

It is a great time to make your NEW YEARS RESOLUTION, Do you want to be happier, healthier, spend more time doing something/ start a hobby? A New Year’s resolution is a tradition in which a person makes a promise to do an act of self-improvement or something nice and positive beginning from New Year’s

Did you know: “The average person consumes around 6,000 calories on Christmas day,” says Luise Marino, paediatric dietitian and author of Momentums e-cook-book. “That’s enough food for a woman for three days!” Says Dr Rob Hicks And most people don’t just over eat on Christmas day it can last for weeks on the run up

The Kick Start Clean Christmas Cook Book Is Only £10 + £2 postage TODAY Here it is The Kick Start Clean Christmas Cook Book No excuse now to enjoy a happy healthy Christmas without the weight gain. Price is £10 Plus £2 postage & packing Click here to order Or visit HERE *Spiral bound for

KSFL MINCE PIES It’s Time To Bake The Clean Mince Pies 🙂 We have 1000% got the #Christmasfeeling today Have a fantastic TUESDAY and if you make the Kick Start Mince Pies please send us a picture Love Rachel xxx Follow me on Instagram Rachel L Holmes

Here is our very favourite and SUPER Easy CHRISTMAS CAKE – SO Many Kick Starters have made this cake over the the years. If you do please send us a picture we LOVE to see your versions of it 🙂 Find more recipes like this in our clean eating Christmas cook book

If you will remember at the start of December I ran a competition for a new Christmas Recipe that you wanted to be turned clean…The winner of the Christmas competition was the STRAWBERRY TRIFLE! Woohooo! So here you have it… enjoy!       For more Christmas recipes grab our Christmas cook book HERE

This one will be great for boxing day with your leftover turkey!   Are you getting married in 2016? We are now making bespoke packages for bridal parties! CLICK HERE for more information.