PLEASE SHARE with your friends! Add your email for up to the minute info on KSFL diet & detox, Juicing, Fatloss tips, Home Workouts, Positive Self Love, Affirmations & Happy Lifestyle Updates   Add your email for up to the minute info on KSFL diet & detox, Juicing, Fatloss tips, Home Workouts, Positive Self Love,

American Diner Style #KSFL Pancakes Add your email for up to the minute info on KSFL diet & detox, Juicing, Fatloss tips, Home Workouts, Positive Self Love, Affirmations & Happy Lifestyle Updates

Try these Yummy Clean Pancake Ideas     Add your email for up to the minute info on KSFL diet & detox, Juicing, Fatloss tips, Home Workouts, Positive Self Love, Affirmations & Happy Lifestyle Updates

Add your email for up to the minute info on KSFL diet & detox, Juicing, Fatloss tips, Home Workouts, Positive Self Love, Affirmations & Happy Lifestyle Updates   #FOODCAMP 4 How are you doing? Sticking with my KSFL #FOODCAMP Tips here are more fast KSFL fatLoss tips. 1: Choose Almond, Hazelnut, Coconut milk over cows

Add your email for up to the minute info on KSFL diet & detox, Juicing, Fatloss tips, Home Workouts, Positive Self Love, Affirmations & Happy Lifestyle Updates #FOODCAMP Day 3 Lots of great questions coming in regarding my #FOODCAMP nutrition tips. So, here are today’s 🙂 Glad you are enjoying them. Remember, my tips are

  #FOODCAMP Tuesday   Thanks for all the comments about yesterdays #FOODCAMP It’s great to hear from you! So, here is another #FOODCAMP #KSFLUK 8 Top KSFL Fatloss Tips 1: Have you tried fasting? Research shows that fasting for 17 – 22 hours from your evening meal until your next meal, really allows the body

Never mind Bootcamp this week is all about: #FOODCAMP If you are serious about making the next 5 days your healthiest yet here are my top 10 KSFL tips: 1: Clear out the cupboards of all processed foods, cereals, biscuits, cakes all things sugary, processed food, all those treats you keep in for the kids.

Add your email for up to the minute info on KSFL diet & detox, Juicing, Fatloss tips, Home Workouts, Positive Self Love, Affirmations & Happy Lifestyle Updates   Happy Easter Monday! I hope you are having the most blissed-out Easter bank holiday. EVER. Spending it with all of your lovely friends & family, enjoying Easter

Deconstructed Bounty Easter Treat   These yummy bars are a great home made  alternative for an Easter treat 8 tbsp melted coconut oil 75g dessicated coconut 1-2 tbsp agave or maple syrup 1 bar green & blacks dark chocolate   Combine first 3 ingredients & mix until nice & soft. You might need to add

KSFL Clean Chocolate Easter Eggs Try our gorgeous clean chocolate Easter eggs they really are easy to make and so delish PLUS they are clean, healthy and fit in perfectly with your KSFL lifestyle. Happy Easter! Add your email for up to the minute info on KSFL diet & detox, Juicing, Fatloss tips, Home Workouts,