Let’s get EXCITED about avocados

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Avocados are a great source of good fats, vitamin E, vitamin C,  Fibre and antioxidants so it is a great food to include in your diet! I know eating the same thing can get a little boring so here is how to get EXCITED about avocados again!

Avocados are great in salads, with salmon and turkey etc. but how about something a little different…


Here are some ideas below, please try them and let me know what you think or any other ideas you have about spicing up the avocado #KSFLFOOD

TWEET ME @RachelHolmes or catch me on Facebook.com/Kickstartfatloss :

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First, half the avocado and remove the core then add these DELICIOUS fillings:


SLT-  Tomato, spinach and organic bacon.

Chickpea treat- Chickpeas, Portobello mushrooms, shallots and top with goats cheese.

Poached egg and avocado-  Put a poached egg inside and sprinkle some cayenne, salt and parsley on top.

Smoked salmon and egg- Place a layer of smoked salmon topped with a poached egg.

Mexican avocado- Shred cooked chicken, squeeze over a lime, add sweetcorn, and mushrooms!

Tuna salad- Tuna, bell peppers, and jalapeño for a little heat!

Quinoa avocado- Cooked Quinoa, chopped tomatoes, olive oil, feta cheese and parsley.


Season with salt and pepper!


My mouth is WATERING after all of that!



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