Year: 2015

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Fast Juicer from Salter

We were extremely happy to receive a new juicer today from Salter and WOW it is fast! This one is perfect for speedy juicers as it is far faster plus no chopping needed!   Model: Salter 800w Whole Fruit Juicer Price: £99.99 Website LINK       This one was very different from the slow juicers

New Winter Warmer Festive drinks!

Winter is here! I know most of you LOVE a good festive warm drink to warm you up on these colder evenings so here are some Clean options without the hidden sugars that other brands (not saying any names) contain! They are super easy to make and healthy too so ENJOY!   SHARE YOUR THOUGHTS

KSFL Interview with GBC News

I am so excited to release the interview with me and GBC News at Natalie Hill’s KSFL launch Gibraltar. It is SO fantastic to see it and share it with everyone! If you would like information on how you can get involved in the new diet revolution CLICK HERE.  

Lakeland pans- fantastic quality!

Today we have been cooking in the KSFL kitchen and used our NEW Lakeland pans for the first time! We were so impressed by them we thought we had better give you a little more info! Larger pan model  LAKELAND STAINLESS STEEL 20CM LIDDED SAUCEPAN Price £37.99 Smaller pan model LAKELAND STAINLESS STEEL 18CM LIDDED SAUCEPAN

Michael Dale’s unexpected journey

This is a fantastic story from KSFL member Michael Dale with Sindy Matthew KSFL Banbury. The before and after pictures show just how hard he has worked to get where he is and he couldn’t be happier with the results: My name is Michael Dale and I have been a Kick Start Fat Loss member

Kick Start Pop Up Diary Week 2

Monday 9th Detox The detox group are doing so well, losing weight and feeling FANTASTIC! Tuesday 10th Total abs and Physique NG1! Tonight we worked hard on those abs with a new Physique NG1 workout to follow! Wednesday 11th Tonight was a team teach with the HIIT CHALLENGE which got everyone sweating ready for Freestyle

Andrew James Slow Cooker Review

At our Franchisee Day 2015 we catered for 40 people using a tiny kitchen and couldn’t have been without our Sizzle to simmer slow cooker from Andrew James UK! Product Name: sizzle to Simmer 3.5l Slow Cooker Price: £33.99 CLICK HERE TO VIEW IT ON THE WEBSITE The slow cooker was so simple to set

Sharp and Quality- Lakeland 12 piece knife set

You know we cater ALL the time for large amounts of people here at KSFL  so knives are so important for us! We received a 12 piece set from Lakeland and have been SO impressed! The knife block and colouring will fit in to any kitchen colour scheme and looks really smart. There is a

Our new Lakeland Power Blender- The best we have tried yet!

We use our blender DAILY at KSFL so we really need a strong one to with stand the amount of use! This week we used our Lakeland Power Blender and have to say it is the BEST we have ever had! We used it to make brownies today. This includes nuts, dates and cacao powder. The

KSFL Slow Baked Gammon

    Continuing with our Clean Christmas Book idea for your healthy Christmas here is one of favourite main ideas…..A gorgeous KSFL Slow Baked Gammon   Have you got the KSFL Clean Christmas Book yet? Click here to order