fbpx
Telephone: +44 7854 739285
 
Not signed up for our newsletter yet?

Month: May 2016

Home » 2016 » May (Page 5)

Business savvy fitness professional follows her dream in opening her own gym in Wigan

Josie first heard of KSFL and Rachel Holmes 5 years ago. After having her children and gaining the fitness qualifications she needed, it was time to follow the dream of having her own gym.  Josie finally took the plunge in 2015 and hasn’t looked back, her business is thriving and KSFL is a great addition to

5 healthy snacks to get you through the day

Are you craving bad foods after the Bank Holiday weekend? If your appetite is in overdrive, then take a look at these 5 healthy snacks to quickly whip up and keep you on track!   Stuffed Avocado Avocados are full of good fats to keep you fuller for longer and banish those cravings!   Green Juice

5/512345