I am launching a new online programme and I’d love you to get involved!
Online Fitness Pilates For Christmas Programme with 14 Fitness Pilates, Brainfit, Meditation, Foam Rolling home workouts and a special Kick Start Christmas Damage Limitation Nutrition Plan to follow. *** Begin on 1st December 14 brand new stress reducing home workouts – full of ideas for your FP classes 14 day Nutrition – How to eat,