Day: January 9, 2018

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Lift Lean Launches in Surrey January News

 Kick Start Lift Lean™ launched live in Warlingham, Surrey, with Lindsay Williams​ and special guest creator Rachel Holmes; it was a fantastic success with wonderful feedback from the 60 participants. What is Kick Start Lift Lean™ ? It is a strength training session for women with a specialised Kick Start Lifestyle Nutrition plan and daily