BRRRRR its cold out there! Here are some recipes you will love to snuggle up to in the evening: ENJOY!

Do you look for snacks for the family that are healthier than the stuff you buy in shops? Try our delicious KICK START treats:   ENJOY!   SALE NOW ON PROGRAMMES DOWN TO £10 CLICK HERE

Breakfast is the most important meal of the day- setting you up with the energy and nutrients you need and keeping cravings at bay- here are some of our favourite healthy recipes to start the day:     SALE NOW ON VISIT THE SHOP

The Kick Start Online Programme SALE is now on! Selected  programmes now down to ONLY £10 Lose weight, detox, get fit, workout at home or improve your health there is something for everyone TONED IN TEN I want this! 7 DAY RESCUE DETOX I want this! 7 DAY MEN’S DETOX I want this! 7 DAY

The Kick Start Online Programme SALE is now on! The following programmes are now down to ONLY £10: 21 DAY BODY RESET 14 DAY FLEXIBLE DIETING 21 DAY HOME WORKOUT DETOX 28 DAY WELLNESS DETOX 28 DAY FITNESS PILATES DETOX 7 DAY JUICE DETOX 7 DAY MENS DETOX 7 DAY RESCUE DETOX TONED IN TEN

I am so excited to share with you my brand new series of workouts with the Phil and Teds Apple Sport buggy!   Getting outside and training with Logan again has been so much fun! You can easily adjust your workout depending on how you are feeling that day and it is so fun to workout

Press Release NEW Lift Lean 5:2 The brand new Lift Lean Workout With The Kick Start 5:2 Weight loss and Wellness Programme launched this week all over the UK. The Lift Lean Workout is a weights and resistance training class set to timed music and exclusive to Kick Start Coaches. “We designed and trialled the