Ideas to change your mood

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Have you written a gratitude list…ever or at all?

Or not for a long time?

Well, as its the weekend I DO like to gently remind
AND encourage you just a tad, to kick back
& slow it all right down….

It’s most certainly cool to be…

Fast Paced
Go Getter
Cracking On

most of the time….. 1000% you know that

and I love crafting these little emails to
give you a gentle KICK into action

But.. as its the weekend why don’t you
nestle down with your tipple of choice

& write your gratitude list out in long hand
in a lovely new note book

( from T K MAXX of course)
or go digital & plug it into your iphone
or open your computer, start typing
away as the thoughts come
flooding into your mind.

I did this just before I wrote this email
to you & the energy surge I felt,
the excitement, the rush of happiness
& gratitude is invigorating.

You realise just how much you have achieved.

How far you come & how brilliant life is.

So, today step into YOUR own gratitude.

Soak it up, bask in it, live it & OWN IT

Enjoy EVERY single thing that you are happy & grateful for.

The Attitude of Gratitude – Hell Yeah!!!


Great affirmation for today

“Gratitude is my only ATTITUDE for today”


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