Day: December 5, 2018

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New Kick Start Coach Andrea Passes with Flying Colours

A BIG well done to Andrea Gaynor another newly Qualified online fitness, health, wellness and weight loss coach with Kick Start!! Andrea has been one of our followers for a while now and she is a fantastically driven and positive individual- we can’t wait to see what she achieves with her new businessπŸ‘πŸ‘πŸ‘πŸ‘ Β  =============================

Have you made a plan for December?

So what is your plan for December? WHERE TO START? Do you have a journal? If not it is the perfect time to get one and write down your 5 goals for December/ The New Year and make them happen. Write down 5 positive thoughts a day and make sure you do your 10 minute