WOW we are so proud of our 28 day results coming in from Rachel Holmes Elevate group online! This group has been so driven and the results really show… read more:   Ruth Dollen 3x super sculpt work out no scales but lost 13 inches so pleased can really see big changes in my mindset,

The Elevate group has opened and the team are preparing for the 3rd September start! The great thing about our Kick Start online programmes is the the support within our online groups- a place to ask questions, share progress/ thoughts, share foodie ideas, stay accountable and Rachel posts the live daily coaching here too. Being

Can you believe it’s the final bank holiday of the year? Where on earth has 2018 gone? Every day just zooms by so fast and now September is looming. I am sure you are excited about doing lovely things this weekend with your friends and family and then it’s time to “GET BACK ON iT”

Are you Vegan and want to join our September ELEVATE programme? Have no fear we have lots of great recipes for you too! Try these 2 to get you started:   Jump on board today- our group is already open and preparing for September! Are you on my Newsletter lists? Love or Interested in Fitness

The Elevate Manifesto – My Goal Is To Elevate You In All Aspects Of Your Life. Elevate – High-Performance Lifestyle Coaching. Experience a choice of home workouts every day. Daily live coaching and mentoring in the private Facebook group. A daily nutrition and wellness plan. Step by step coaching making small daily changes helping you