We are so happy to announce our Kick Start Partnership Offer With Sound Dynamics  Sound Dynamics provide quality sound systems, speakers, microphones and much more for Fitness Professionals. We now have an exclusive  KSFL discount code “SDKICK”  customers can add this to the coupon code box when ordering online, or simply call with the code

“We all know that eating well and exercising regularly are key to looking good and feeling great, yet an important element that’s often overlooked is getting the right amount of quality sleep. Mattress company Leesa has teamed up with fitness experts, Rachel Holmes and Em Sheldon, to offer some great sleep hacks that will help

Press Release. For immediate release. From Rachel Holmes  Kick Start Fat Loss Ltd Contact [email protected] **************************************************** Kick Start Fat Loss is proud to announce sponsoring  The Dale Holmes BMX Racing Team USA for the 2016 season. Alongside global partner Stay Strong BMX. For 2016,  Stay Strong / Dale Holmes Racing team and it’s riders will

I am extremely proud to announce my ladies results from the January, West Bridgford, Nottingham Detox! Overall fantastic results and everyone looked glowing on their makeover day. Over 28 days the team overhauled their diets, cut out the bad foods and cleansed their bodies with the Kick Start Fat Loss Detox Programme! Finally, at the

Kick Start Fat Loss The Revolution IS HERE! I will be touring the UK talking fat loss, hormones, mid section weight gain, how to create the perfect diet for your health before weight loss, what is KSFL plus the local Franchisee will host clean eating food tasting and I will be signing books. It is

I am delighted to announce PT Magazine have published an article about our Kick Start Coconut Oil   CLICK HERE TO SEE THE ARTICLE ONLINE Or read below: 27/01/2016 The UK’s leading fitness presenter and creator of Kick Start Fat Loss (KSFL) Rachel Holmes has launched her very own Kick Start organic cold pressed virgin

  ****************************************** PRESS RELEASE for immediate release From Rachel Holmes Kick Start Fat Loss Nottingham     Feeling Like Humpty Dumpty – Here are  10 Healthy Habits To Lose The Christmas Bloat     Nottingham based Nutritionist Fitness & Health Coach Rachel Holmes (45) has some fabulous tips to get you from feeling like Humpty

Lisa Lockwood is a truly inspirational woman. From losing 4 stone with the support of Helen Pybus and KSFL Lowestoft she has gone on now to teach others about KSFL as a Franchisee herself with fantastic results! Read Lisa’s story below:   On the 30th December 2014, I stood in my bedroom with the beautiful

    Charlie Bailey is an inspirational woman with a story that highlights the struggles of having a child with Duchenne Muscular Dystrophy. Charlie hopes to raise some awareness of the condition through her story as there is a drug available in Scotland but not in England to treat these boys that suffer. Petitions have gone to No

Our 12 lovely ladies embarked on a 3 week journey at our KSFL Pop Up Studio Nottingham with the aim to lose weight and feel healthier!   Join my next KSFL TRANSFORMATION in WEST BRIDGFORD starting Tuesday 5th January Click here for all the information Through a strict KSFL Detox shopping list and meal plan