Have you got 3 stone + To lose?

Perhaps you have been injured or had a baby?

Post Menopausal / lacking energy / mid section weight gain / lacking motivation?

Introducing the new 28 day KSFL wellness, nutrition and vitality detox.

  • Have you lost your fitness and nutrition mojo?
  • Do you want to workout but not ready for the really high impact HIIT workouts?
  • Do you need to take it all back to basics?
  • Have you recently had a baby, got joint problems or need to start from basics with your fitness?
  • Have you a more inches to shift?
  • Would you prefer to really make life changing habits over 28 days?
  • Want a step by step, day by day approach?

YES!

Then the 28 day wellness and vitality online Kick Start is perfect for you.

Join the online programmes and gain access to my awesome private Kick Start Coaching and Motivation Facebook group. I post daily with tips, inspiration and updates to guide you through.

The COST of the 28 Day Programme is £57 + VAT which includes the following bonuses:

30 Day Detox Book with Rachel Holmes

(Worth £15)

30 Breakfast/ 30 Lunches/30 Dinner Recipes

Kick Start Fat Loss Organic Coconut Oil

(Worth £11)

1 460g Tub

Kick Start Fat Loss Recipe Book