7 Day Spring Sprinter

7 Day Spring Sprinter



Product Description

Have you done Kick Start before and need guidance and protocol to get you going again?

The Sprinter Programmes have been our most SUCCESSFUL short Kick Start Programmes to boost weight loss and wellness in a short space of time.

  • A new 7 day Kick Start Protocol including carb cycling, IF’ing all in one 14 day plan.
  • 7 New home workouts supercharged workouts including Fitness Pilates
  • All delivered quickly and easily in a Facebook and Whats App group
  • 7 daily  new instructional videos so you know exactly what you are doing
  • Since 2007 I have run online fat loss and health groups and have had some amazing success. This is the first time I have run a new shorter online programme this year and I’d love you to take part.


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