Lift Lean Autumn 14 Day Kick Start

Lift Lean Autumn 14 Day Kick Start


Looking to get your nutrition back on track – lose inches and focus on your fitness and mindset?

Starting Monday 14th September join Rachel Holmes The creator of the Lift Lean Programme for a 14 day Kick Start

Daily LIVE Lift Lean Workout at 630 – 7am Monday – Friday.

Daily Nutritional Video, Mindset and Motivation.

Daily Coaching.

Shopping lists Recipes and ongoing support.

Grab Weights, Kettlebell and Activation Band and LEts GO!!!!




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