Lift Lean Fire and Inferno Nutrition

Lift Lean Fire and Inferno Nutrition


Lift Lean Fire with Inferno Nutrition 2020 all new online programme with Rachel Holmes starting 6th January 2019

30 Incredible and Inspiring Days

✔️30 Brand New Lift Lean FIRE Mix and Match Workouts

✔️30 days of daily mindset coaching with behaviour change.

✔️30 days of new meal plans and recipes

✔️ Specific Nutrition Plan for Menopause

✔️Results guaranteed 

BONUS – Purchase today and you can join in my  Menopause Membership online programme right away so getting 3 weeks of coaching FREE. and get a taste of the workouts, healthy lifestyle tips and mindset work.

Product Description

Starting January 6th 2020 the NEW Lift Lean Fire with INFERNO Nutrition online with Rachel Holmes.

NEW LIFT LEAN 2020 Inferno


Lift Lean has been upgraded ready for 2020 with new workouts and protocols and a specially designed weightloss plan for menopause.


A complete 30 day transformation including…

* Lift Lean Flexibility and Fitness Workouts
*Daily Live coaching in the Facebook group
*Weekly Meal Plans Recipes and Juice Recipes
*Weekly Shopping Lists and BEST BUYS
*Daily mindset and motivation with coaching helping you maximise your time and energy
*Fast Fitness Workouts for all levels – Beginners workouts included

Sign up before 10 December to receive the programme for only £47 and to get FREE access to the Menopause Membership


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