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14 day Lift Lean January Jumpstart

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14 day Lift Lean January Jumpstart

£30.00

JOIN THE LIFT LEAN JANUARY JUMPSTART
 
14 day Lift Lean January Jumpstart
Preparation starts Sunday 9th January and includes the Strengthen Your Knees Mobility Masterclass
14 Daily 30 minute LIVE LIFT LEAN WORKOUT
14 DAY Nutrition Plan, Healthy Habits, Recipes and Motivation
 
Sunday 9th January 730pm Strengthen Your Knees Masterclass on ZOOM
 
10 Jan Lift Lean Endurance Training
730pm Healthy Hips Masterclass on ZOOM
 
11 Jan Lift Lean Kettlebells
12 Jan Lift Lean Slow Strength
13 Jan Lift Lean Cardio Box
14 Jan Lift Lean Target Zone
15 Jan Lift Lean Abs & Mobility
 
16 Jan Lift Lean Bootcamp Plus 730pm ZOOM Masterclass
 
PLUS Mobility Week ZOOM Masterclasses
 
Week 2
 
17 Jan Lift Lean Accumulator
17 Jan ZOOM masterclass 730pm – 815pm
 
18 Jan Lift Lean Power
19 Jan Lift Lean Lower Body
20 Jan Lift Lean Upper Body & Core
21 Jan Lift Lean Dynamic Training
22 Jan Lift Lean Midsection Strength
23 Jan Lift Lean Bodyweight & Bands
Plus 2 Extra ZOOM Masterclasses
 
Daily Nutrition Plan and Tips
Shopping List
Accountability
Daily Recipes
 
 
Saturday evening Early Bird £30
https://www.kickstartfatloss.net/product/lift-lean-jumpstart/
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