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Lift Lean Lifestyle 6 Week Programme

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Lift Lean Lifestyle 6 Week Programme

£67.00 £47.00

Lift Lean Lifestyle 6 Week Programme

  • Daily Workouts
  • Weekly Weightloss & Wellness Programmes
  • Personalised Nutrition  For Individual Goals
  • Personal Development,Motivation & Lifestyle Coaching.

Starts Monday 24th February to Friday 3rd April.

 

Week 1 7 Day Super Shred

Getting back to basics with a week of fine-tune nutrition and daily Lift Lean Shred Workouts.

 

Week 2 7 Day  Lift Lean ABC – Abs Core & Back

The focus for Lift Lean ABC is Abs, Core & Back with a tailored nutrition plan to reduce inflammation and bloating and 7 Lift Lean ABC workouts to fine tune the midsection.

 

Week 3 7 Day Lift Lean Home Bootcamp

Fine turning  your new eating habits and nutrition plan with new Lift Lean Full Body Bootcamp Workouts.

 

Week 4 Lift Lean Elevate Weightloss & Wellness Week

Introducing a flexible option for the nutrition with varied Lift Lean, Fitness Pilates & Fitness Pilates Stretch & Relax Workouts/

 

Week 5 7 Day Lift Lean Accelerator

Daily personal development and health coaching, meal plans and recipes and Lift Lean Elevate Workouts.

 

Week 6 7 Day LIFT LEAN LIFESTYLE POWER

End the programme on a high with powered up nutrition and workouts.

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