Personal Online Nutrition Coaching

  • RH25

Personal Online Nutrition Coaching


A Personal Kick Start Coach for 4 weeks to Fast Track Your Results

Cost £400 per month

with Rachel Holmes and Kelly Reed

This package is your fast track route to results!

What Happens When You Sign Up

1: You will fill in a detailed lifestyle and medical questionnaire that will be assessed by your coach and your goals and targets, nutrition and training plans will be designed 100% tailored to you.

2: Initial 1 Hour Phone Consultation With Kelly.

3: 24 hours later initial 7 day plan including Meal Plan, Recipes,  Tailored home workouts according to preferences and fitness level.

4: Daily Text message from Kelly Checking in

5: Option To Join the Kick Start Members Group for extra accountability – if you prefer to work alone this is fine.

6: Every 7 days a 60 minute call to discuss changes to your plan and programme for the following week.

7: New Meal Plans and Workouts assigned every week.

8:60 Minute Coaching Call every week.


Weekly performance reviews

Tailored training and nutrition plans adjusted along your journey as necessary.

A limited number of clients taken on per week.

Contact Rachel for further details or call 07976 268672

Educational videos on Hormones, Mindset, Gut Health, Mental Health And Wellness




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