We have been playing with our brand new Nutri-Fit and making some lovely new fruit smoothie recipes! Andrew James Nutri-Fit Nutrition Extractor Blender   This little beast has been so much fun to play with- I have been making nut butters, smoothies and plenty more treats. The attachments are brilliant allowing me to whip up

This is the PERFECT way to start your day and all you have to do is throw in the ingredients and whizz it up. This one comes with a warning- watch the amount of beetroot and broccoli you put in as both of them have very strong detoxifying effects on the body – so for

Here is a quick KSFL Leftover Fridge Favourites Blend… You can use your leftover fruit and veg to make a quick breakfast or lunch and by experimenting you will find something you really like! We used: Cucumber Courgette Green Pepper Celery Blueberries Raw Broccoli A squeeze of lime Kick Start Coconut Oil Water I know

I keep experimenting with different blends of vegetables to see which combinations taste the best. This is my latest concoction. This is perfect if you are following the Kick Start Detox plan & it’s a great way to start your day or if you are fasting the perfect blend to break your fast with. Whizz