I hope you enjoy this simple and spicy Cajun Chicken Recipe from my 10 minute recipe book. This is totally different and me and my team agreed it would be awesome buffet food! Happy Cooking 🙂 Share your thoughts with us @KSFLUK   Pick up the recipe book HERE

At this time of year the shelves are stocked with courgettes and they make a great summery addition to any dish. We like to use courgettes as faux pasta/noodles and toppings for salads… but the question we often get asked is WHY are they so good?   Courgettes have a very high water content just like