With so many diet and weight loss programmes around Fitness and Wellness in 2017 Entrepreneur Rachel Holmes wanted to create a new focus and a fresh plan for her Global Kick Start Women’s Health Tribe. “I have been running fitness, exercise and health programmes online since 2007 that I wanted to take the emphasis AWAY

We have collected Rachel Holmes top toning workouts for each of those tough to target areas of the body! Try them out and please share your thoughts with us! Legs Arms Back Booty and Abs Full body tone  

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