WOW it was a Phenomenal day with Fran Flin who raised over £3,000 for Mind Charity at the annual Flins Fitness Aerobathon was amazing-great to see such a fantastic turnout!!!! The event went really well, all sessions were packed with shiny happy people, and special thanks to the wonderful Rachel Holmes who ROCKED it as usual! Just

This week’s FRANCHISEE OF THE WEEK is the wonderfully inspiring FRANCESCA FLIN! Fran is growing such a big business in Orpington helping more and more local people with KSFL both online and live classes PLUS she holds down a Fire Fighting Job and is a busy Mother and Grandmother! Her team are fantastic in Orpington offering the