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Tag: greek yoghurt

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Why Do We Choose Greek Yoghurt on KSFL?

  Greek yoghurt is healthier than other yoghurts-  it has been strained to get rid of whey, which is the liquid that’s left over after the curdling process. *Without whey, yogurt takes on a thicker, creamier consistency with a higher concentration of protein and good-for-your-gut probiotics. *Greek yoghurt also has less sugar. *It helps you feel fuller,