Good morning! Today I have an inspiring new interview with Lindsay, a successful fitness business owner and Kick Start Coach in Warlingham. Lindsay runs an extremely successful business in her area and her launch events are always sold out with loyal followers. We discuss in this interview how 2018 has been and plans for the

SOLO PODCAST 2 WHAT SHALL I POST?   Building an online health and fitness business. Have you sat down at the computer and thought WTF I am going got post about today? Have you wracked your brain to think of “interesting content” that will resonate with your followers, audience and potential customers. In this podcast

Kick Start Online Coach Certification 2019 Education and Business Training For Forward Thinking Fitness Professionals Who Want To Offer Online Kick Start Programmes.   Do you want to offer real-world nutrition, weight loss and wellness programmes around your existing classes and online?   Do you want to offer tried and tested online Kick Start programme

Josie first heard of KSFL and Rachel Holmes 5 years ago. After having her children and gaining the fitness qualifications she needed, it was time to follow the dream of having her own gym.  Josie finally took the plunge in 2015 and hasn’t looked back, her business is thriving and KSFL is a great addition to