LAST NIGHT was the launch of KICK START PRIME KSFL Sutton Coldfield with Kelly Ravenscroft and it was a fab night! We had a great turn out for the motivational talk and HIIT class with some wonderful feedback.   We met some lovely ladies ready to embark on their Kick Start PRIME health and wellness

Press release 7/11/17 A new programme focusing on not just nutrition and fitness but women’s health; launching in the UK   A new exciting programme “Kick Start Prime” is set to launch in the UK for 2018 created by, Fitness Presenter, Rachel Holmes. “This is about more than just fitness; focusing on food for health