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Tag: resistance bands

Home » Posts Tagged "resistance bands"

Resistance Band and Cardio HIIT Workout with Rachel Holmes

Resistance Bands are AWESOME for Training – They are super portable and easy to use and you get an amazing workout and this is wicked workout with some innovative cool moves plus you get your heart rate UP! HIT SUBSCRIBE Would you like me to film more workouts with resistance bands? Pop me a comment!

Full body resistance and cardio workout

Resistance Bands are AWESOME for Training – They are super portable and easy to use and you get an amazing workout and this is wicked workout with some innovative cool moves plus you get your heart rate UP! HIT SUBSCRIBE Would you like me to film more workouts with resistance bands? Pop me a comment!

Mini Band Cardio Leg Workout With Rachel Holmes

HERE WE GO Mini Band Cardio Leg Workout in just 9 minutes!   Check it out and don’t forget to subscribe for more workouts!  

Fat Burning HIIT with Resistance Bands 10 minute Workout

Join me for a Fat Burning HIIT with Resistance Bands All you need is 10 minutes for this workout – don’t forget to subscribe to my youtube channel for more daily workout videos and choreography!  

10 reasons to use resistance bands in your workout

If you’ve never tried resistance bands then you may be surprised how amazing these little rubber bands are!! 10 Benefits of Adding Resistance Bands to Your Workouts: 1. So cheap! Resistance bands are so easy and cheap to buy. 2. Adaptable for Multiple Fitness Levels Whether you’re a beginner or an expert, resistance bands are