Your NEW recipe video is here… a MUST try for the weekend!     KSFL CHICKEN RAITA Ingredients (serves 2- recipe not for detox) Chicken 2 breasts of organic LiveLean chicken (available atwww.kickstartfatloss.net/livelean) 2 tsp Kick Start Coconut Oil (available at www.kickstartfatloss.net/coconut) Himalayan salt and black pepper Raita 1/2 pot organic natural yoghurt

HERE Is our BUMPER Transformation Kick Start Magazine CLICK HERE  

Here is another one of our famous Juices. This is The Balancing Body Breakfast Juice and its a wonderful Juice to start your day with. You can whizz this up in a juicer / blender I have a Vitamix which really does the trick Have a go an see what you all think?   Who

Although the sun is not shining in the UK this week, The kids are on hols and Ice Cream always plays a part in British summertime.   Usual shop “stuff” is packed with sugar, processed ingredients & pretty inflammatory causing so why don’t you make your own?   I have to tell you I didnt

Are you up for our Kick Start Workout Of The Day ? If so check the page daily for your workout and perform it as quickly as you can with good form and post your time on the FAcebook.com/KickStartFAtLoss If you are an instructor and teaching HIIT today why not do this as a warm

Here is ISSUE 1 of the Kick Start Motivation Magazine Its FREE Please read and share with all of your friends CLICK HERE TO READ IT  

Here is ISSUE 2 of the Kick Start Motivation Magazine Its FREE Please read and share with all of your friends CLICK HERE TO READ IT  

Here is ISSUE 3 of the Kick Start Motivation Magazine Its FREE Please read and share with all of your friends CLICK HERE TO READ IT  

Here is ISSUE 4 of the Kick Start Motivation Magazine Its FREE Please read and share with all of your friends CLICK HERE TO READ IT

Here is ISSUE 5 of the Kick Start Motivation Magazine Its FREE Please read and share with all of your friends CLICK HERE TO READ IT Sign up for my FREE 14 Day Body Blitz Online Programme