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Tag: swaps

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Easy KSFL Food Swaps

When embarking on KSFL or any healthy eating lifestyle it can be hard to give up the things you enjoy. Thankfully you don’t have to with these great swaps:   Sandwiches/ burger buns: Tomatoes/avocados sliced in half make a great alternative to bread! Wraps: Lettuce wraps are simple and fun to make too.   Fruity drinks: