Get Fit For Beginners 7 minute Upper body Join me for a month of 7 minute Get Fit workouts to get you started on your get active journey. Workout 21 UPPER BODY Make sure you subscribe to the channel and check in every day for your 7 minute workout. Let me know in the comments

Get Fit For Beginners 7 minute Low impact aerobics Join me for a month of 7 minute Get Fit workouts to get you started on your get active journey. Workout 16 Low impact aerobics Make sure you subscribe to the channel and check in every day for your 7 minute workout. Let me know in

FREE CHALLENGE ON YOUTUBE STARTS TODAY: Get Fit For Beginners 7 minutes Mobility Workout  SUBSCRIBE to join