WEEK 3 PREP LOSE 4lbs in 7 Days PREP WEEK 3 MONDAY TABATA WEEK 3 Day 1 Lose 4lbs in 7 days WEEK 3 Day 2 MIND BODY HIIT WEEK 3 Day 3 cardio sculpt WEEK 3 Day 4 WEEK 3 Day 5 Back to dashboard