THE RACHEL HOLMES
Rachel Holmes, Fitness Presenter of over 30 years, is the creator of Kick Start, Choreographytogo and Fitness Pilates.
The Podcast show features great interviews and conversations on fitness, health, wellness, business, parenting, positivity and much more!
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How Do YOU get your nutrition back on track after Christmas & What To Expect On The Podcast For 2020
How is the podcast evolving in 2020? What to expect in 2020 and how to get your nutrition back on track after Christmas.
I’d love to hear from you what are your goals, dreams and ambitions for 2020.
Did you have a great Christmas? and do you feel the need to get your nutrition back on track now…… here are 3 simple tips to get going again and motivated.
I hope you enjoy it, please leave your comments and don’t forget to subscribe!