ELEVATE Join the Elevate high performance lifestyle programme Starting 4th September > KSFL CLUB Kick Start Fat Loss is not JUST about losing weight it’s about being the very best version of you mentally and physically. Find Out More KSFL SHOP From recipe books and cooking oils to clothes and DVD's, check out our specially created range of products to Kick Start your fat loss! SHOP NOW! High Performance Lifestyle Coaching - Elevate All Areas Of Your Life Elevate January 2019 Begin Monday 7th January 2019 Join Elevate VIP 2018 TODAYView More 7, 14 & 21 day detox programmes online health programmes online 1-1 coaching and much more! ONLINE Programmes YOU can access from around the world at any time! VIEW ALL ONLINE PROGRAMMESBe The Very Best Version of You!Read some of our success storiesVIEW TESTIMONIALS Stay up to date with the KSFL blog!The Rachel Holmes Podcast Show NEW Interview talking Marketing for 2019 and Kelly’s new local Radio showon 16 November 2018, in podcastThe Rachel Holmes Podcast Show NEW Interview talking Marketing for 2019 and Kelly’s new local Radio showon 16 November 2018, in podcastFitness Pilates Trigger Point Basicson 15 November 2018, in WorkoutFitness Pilates Trigger Point Basicson 15 November 2018, in Workout12 Minute Non Stop Super Legs Workout With Rachel Holmeson 14 November 2018, in Workout12 Minute Non Stop Super Legs Workout With Rachel Holmeson 14 November 2018, in Workout10 minute Lift Lean Total Body Weight Workouton 13 November 2018, in Workout10 minute Lift Lean Total Body Weight Workouton 13 November 2018, in WorkoutMorning BOOST Recipes from Kick Starton 13 November 2018, in JUICING, RecipeMorning BOOST Recipes from Kick Starton 13 November 2018, in JUICING, RecipeKick Start Online Coach Certification 2019 Education and Business Training For Forward Thinking Fitness Professionalson 12 November 2018, in Blog StandardKick Start Online Coach Certification 2019 Education and Business Training For Forward Thinking Fitness Professionalson 12 November 2018, in Blog StandardElevate online with Rachel Holmes Final Month Goalson 12 November 2018, in ELEVATE, ResultsElevate online with Rachel Holmes Final Month Goalson 12 November 2018, in ELEVATE, ResultsFitness Pilates Wrist and Hand Mobility Workout with Rachel Holmeson 12 November 2018, in WorkoutFitness Pilates Wrist and Hand Mobility Workout with Rachel Holmeson 12 November 2018, in Workout7 Minute Full Body Tabata Training For all Abilitieson 09 November 2018, in Workout7 Minute Full Body Tabata Training For all Abilitieson 09 November 2018, in WorkoutFull body resistance and cardio workouton 09 November 2018, in WorkoutFull body resistance and cardio workouton 09 November 2018, in WorkoutElevate November has begunon 08 November 2018, in ELEVATEElevate November has begunon 08 November 2018, in ELEVATEFitness Pilates Standing to Flooron 08 November 2018, in WorkoutFitness Pilates Standing to Flooron 08 November 2018, in WorkoutTHE KSFL SHOPour favourites Rachel Holmes Magnesium £19.00 Add to basket Clean Curry Cook Book £9.99 Add to basket Rescue Recipe’s Cook Book £5.00 Add to basket
