90 DAY WOMEN'S HEALTH & WEIGHT LOSS PROGRAMME The 90 day plan that addresses YOU as a whole person. Your lifestyle. Your health. Your goals. Find out more KICK START KITCHEN Delicious & nutritious 5, 7, 20 or 28 day food boxes delivered to your door! Order Now KSFL CLUB Kick Start Fat Loss is not JUST about losing weight it’s about being the very best version of you mentally and physically. Find Out More KSFL SHOP From recipe books and cooking oils to clothes and DVD's, check out our specially created range of products to Kick Start your fat loss! SHOP NOW! THE TRUE DIET AND LIFESTYLE SOLUTION FOR THE 21ST CENTURY We run LIVE Fat loss, Fitness and Wellbeing Clubs and Classes all over the UK, Ireland, Jersey and Gibraltar Find one near you!Rachel's Latest VideoCheck out the latest video from Kick Start Fat Loss founder Rachel Holmes. This week’s lifestyle show is a special on packed lunches.View More 7, 14 & 21 day detox programmes online health programmes online 1-1 coaching and much more! ONLINE Programmes YOU can access from around the world at any time! VIEW ALL ONLINE PROGRAMMESBe The Very Best Version of You!Read some of our success storiesVIEW TESTIMONIALS Stay up to date with the KSFL blog!MIND BODY Reboot at the beautiful Champney’s Springson 27 July 2017, in GenelMIND BODY Reboot at the beautiful Champney’s Springson 27 July 2017, in GenelSnacking Tips from KSFLon 24 July 2017, in Blog StandardSnacking Tips from KSFLon 24 July 2017, in Blog StandardSquat Variations and Mini Ball Fitness Pilates Exercises with Rachel Holmeson 20 July 2017, in Training, WorkoutSquat Variations and Mini Ball Fitness Pilates Exercises with Rachel Holmeson 20 July 2017, in Training, WorkoutTasty and Healthy NEW Summery Salad Recipes for the Weekendon 20 July 2017, in RecipeTasty and Healthy NEW Summery Salad Recipes for the Weekendon 20 July 2017, in RecipeWonderful Comments From KSFL Clubson 20 July 2017, in ResultsWonderful Comments From KSFL Clubson 20 July 2017, in ResultsHealthy Foods to Add to your Dieton 18 July 2017, in Blog StandardHealthy Foods to Add to your Dieton 18 July 2017, in Blog StandardWOD Abs with the Mini Ballon 17 July 2017, in TrainingWOD Abs with the Mini Ballon 17 July 2017, in TrainingLose the bloat KSFL Juice Detox Offeron 17 July 2017, in JUICINGLose the bloat KSFL Juice Detox Offeron 17 July 2017, in JUICINGKSFL Healthy Pantry Stapleson 13 July 2017, in UncategorizedKSFL Healthy Pantry Stapleson 13 July 2017, in UncategorizedOur Favourite Summer Fruitson 13 July 2017, in Blog StandardOur Favourite Summer Fruitson 13 July 2017, in Blog Standard6 High Protein and Healthy Snacks for on The Roadon 13 July 2017, in Blog Standard6 High Protein and Healthy Snacks for on The Roadon 13 July 2017, in Blog StandardKSFL Top Tips from Kelly Sutton Coldfieldon 13 July 2017, in Blog StandardKSFL Top Tips from Kelly Sutton Coldfieldon 13 July 2017, in Blog Standard Want to become a Kick Start Franchisee with extensive, professional training, great support and amazing earning potential? YES! I WANT TO FIND OUT MORE THE KSFL SHOPour favourites Rachel Holmes Magnesium £19.00 Add to basket Rescue Recipe’s Cook Book £15.00 Add to basket Organic Coconut Oil £15.30–£27.45 Select options Clean Curry Cook Book £9.99 Add to basket
