90 DAY WOMEN'S HEALTH & WEIGHT LOSS PROGRAMME The 90 day plan that addresses YOU as a whole person. Your lifestyle. Your health. Your goals. Find out more KICK START KITCHEN Delicious & nutritious 5, 7, 20 or 28 day food boxes delivered to your door! Order Now KSFL CLUB Kick Start Fat Loss is not JUST about losing weight it’s about being the very best version of you mentally and physically. Find Out More KSFL SHOP From recipe books and cooking oils to clothes and DVD's, check out our specially created range of products to Kick Start your fat loss! SHOP NOW! THE TRUE DIET AND LIFESTYLE SOLUTION FOR THE 21ST CENTURY We run LIVE Fat loss, Fitness and Wellbeing Clubs and Classes all over the UK, Ireland, Jersey and Gibraltar Find one near you!Rachel's Latest VideoCheck out the latest video from Kick Start Fat Loss founder Rachel Holmes. This week’s lifestyle show is a special on packed lunches.View More 7, 14 & 21 day detox programmes online health programmes online 1-1 coaching and much more! ONLINE Programmes YOU can access from around the world at any time! VIEW ALL ONLINE PROGRAMMESBe The Very Best Version of You!Read some of our success storiesVIEW TESTIMONIALS Stay up to date with the KSFL blog!No more faddy diets or nutritional nonsenseon 19 September 2017, in Blog StandardNo more faddy diets or nutritional nonsenseon 19 September 2017, in Blog StandardKSFL Orpington Charity Aerobathon 2017on 18 September 2017, in Blog StandardKSFL Orpington Charity Aerobathon 2017on 18 September 2017, in Blog StandardKSFL Blog Round Upon 18 September 2017, in Blog StandardKSFL Blog Round Upon 18 September 2017, in Blog StandardKSFL Cambridge Testimonial Rachel enjoyed the group encouragementon 14 September 2017, in Blog StandardKSFL Cambridge Testimonial Rachel enjoyed the group encouragementon 14 September 2017, in Blog StandardVegetarian KSFL Food Swapson 14 September 2017, in RecipeVegetarian KSFL Food Swapson 14 September 2017, in RecipeUse Instagram to meal prepon 14 September 2017, in Blog StandardUse Instagram to meal prepon 14 September 2017, in Blog StandardTrying to transition from vegetarian to vegan?on 14 September 2017, in Blog StandardTrying to transition from vegetarian to vegan?on 14 September 2017, in Blog StandardIs your Thyroid stopping you from losing weight?on 14 September 2017, in Health AwarenessIs your Thyroid stopping you from losing weight?on 14 September 2017, in Health AwarenessKSFL Warlingham September ReLaunchon 13 September 2017, in Blog StandardKSFL Warlingham September ReLaunchon 13 September 2017, in Blog StandardKSFL Thetford September Re Launchon 11 September 2017, in Blog StandardKSFL Thetford September Re Launchon 11 September 2017, in Blog StandardPlant Based Breakfast Ideason 11 September 2017, in RecipePlant Based Breakfast Ideason 11 September 2017, in RecipeCut the food waste top tipson 11 September 2017, in Blog StandardCut the food waste top tipson 11 September 2017, in Blog Standard Want to become a Kick Start Franchisee with extensive, professional training, great support and amazing earning potential? YES! I WANT TO FIND OUT MORE THE KSFL SHOPour favourites Organic Coconut Oil £15.30 – £27.45 Select options Rescue Recipe’s Cook Book £15.00 Add to basket Clean Curry Cook Book £9.99 Add to basket Rachel Holmes Magnesium £19.00 Add to basket
