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Menofit™ Midsection Meltdown 7 day

  • bootcamp (2)
  • meno midsection meltdown
  • bootcamp (4)

Menofit™ Midsection Meltdown 7 day

£20.00

Menofit™ Midsection Meltdown 7 day online programme starting Monday 10th October 

*Are you Peri menopausal, menopausal or post Menopausal and want to get your fitness and nutrition back on track?

Join the 7 day Menofit™ Midsection Meltdown and get:

  • Daily 15 minute Menofit Workouts
  • Daily Health Fitness & Nutrition Information
  • NEW 7 day Meno menu PDF
  • Daily check in and accountability
  • All on an online dashboard with live check in’s

Timetable MENOFIT Midsection Meltdown Timetable

15 minute Workouts 

Monday Menofit™ CORE EXPRESS 

Tuesday Menofit™  Pelvic Floor Health 

Wed Menofit™ Athletic Abs

Thursday Menofit™ Interval Core Express 

Friday Menofit™ Slow Strength & Conditioning Abs 

Saturday Menofit™ Crunchless Core 

Sunday Menofit™ Standing & Floor Core 

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