Download the booklet DAY ONE Please download the booklet above for your nutrition Monday Banded Total Body Kettlebells and weights “https://youtu.be/2C60tKALi8M“ DAY TWO Tuesday Lift Lean Functional Weights TBC “https://youtu.be/zgr-n-ma0C8” DAY THREE Wednesday Total Body Strength “https://youtu.be/uTZO2Jp6KeQ” DAY FOUR Thursday MAX BODY 1 NEW SERIES “https://youtu.be/g8stYRX0PTk” DAY FIVE Friday Max Body 2 “https://youtu.be/wLAbIndiKvc“ Back to the dashboard
