Now the Kids can get involved with your clean eating and healthy lifestyle too!
How can I get my children eating good food?
What foods should I be giving them?
Nutrition for children is a hot topic right now with the increasing obesity crisis and diagnosis of various health conditions, it is time to make a change!
We KNOW how amazing we feel eating clean, so just think how your children could feel too!
The food a child eats early on in their life can seriously influence their dietary habits later in life, so it’s important to build those good habits and a healthy relationship with GOOD food from an early age.
This can be a real struggle for some parents but that is why we are here to help with our top tips, selection of recipes and blogs.
Hear from Laura KSFL Ireland on how she taught her children about nutrition from a young age and her top tips!
HELPFUL RECIPES AND BLOGS
Easter Treats for Kids
READ how you can make your own Easter eggs and other treats to make sure you know exactly what is in their food
Recipes for the whole family
READ Recipes for the whole family KSFL style
Clean eating for Teens
READ KSFL recipes to get my Teen into healthy food
For young child friendly recipes
READ KSFL young children’s recipes
For home made baby food recipes
READ KSFL simple home made baby food