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Slide Kick Start Fat Loss Online Weight Loss Programmes 28 DAY VIP PROGRAMME

Introducing the new 28 Day VIP Detox Programme


Who is the 28 Day VIP KSFL online for?

Are You New To KSFL?

Would you like to dedicate 28 days to really sort out your eating, nutrition and fitness?

Have you recently had a baby, been injured or post menopause and want to take things a little easier?

You can join this detox at anytime whenever you are ready!

Rachel Holmes


Begin the 28 day programme right away as soon as you sign up you gain full access to the shopping lists, meal planners, support tutorials and daily workouts and audios.

  • PLUS gain access to my supportive private Kick Start Coaching and Facebook Group.
  • 28 WORKOUTS including total beginners workouts to advanced hard core 10 minute workouts to choose from every day.
  • Meal planner, recipes, videos, audios, motivation day by day and step by step.
  • Only £47.00 for your lifetime access plus coaching daily from Rachel Holmes.

Are you wanting to lose body fat and work on your mid section?

We will focus on:

Your mid section

Your fitness levels

Your health, well-being and body image

If you are hiding away under baggy tops and hoodys then give Kick Start a try!

The Kick Start 28 Day VIP Programme gives you a daily food plan and new daily home Workouts for you to choose from.

You can begin the programme at any time and get started with the exercises right away.

Want to Get Involved?

Kick Start is not a faddy diet plan, its a clean and nutritious diet plan devised and created by Rachel Holmes, International Fitness Educator and Presenter – beware of copycat plans delivered by unqualified individuals.

Cost is just £47 and you can get access straight away by purchasing below