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Elevate Holistic Health Week


Elevate Holistic Health Week


Elevate Holistic Health Week  Starts Sunday 13th March 2022

In Rachel Holmes studio live


Zoom masterclasses: 

Sun 13th Sit Fit FP 

Mon 14th Low Impact Aerobics.

Thursday 17th Keep Fit for the Less Fit 

 630am live classes on Facebook:

Mon  Non Stop Body Conditioning Flow – Activation Band 

Tuesday Cardio Resist Slider 

Wed Target Zone

Thursday Total Tabata 

Friday Cardio Combat Tabata 

Saturday Mobility Power & Strength

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