PRIME 14 day Kick Start For Prime FitprosSale!
PRIME 14 day Kick Start For Prime Fitpros
14 Day Intro To Prime Programme for Fitpros.
Prime Motivational Talks and Workouts.
Help for you to launch your PRIME Programme.
All online now to access right away you can template and create your own version.
Intro To PRIME 14 day Programme
This is a general 14 Day Intro To Prime Course that you could run as a passive income
course or deliver in A Facebook group for existing or new clients.
Video 1 Preparation Video
Video 2 How To Market Your Prime Course
Download the Balance App
Day 1 Lets go – Common Sense Nutrition
Day 1 Common Sense Day 1 Holistic HIIT
Day 2. Menopause Weight Gain
Repeat Day 1 Workout
Day 3 Weightloss For Menopause
Day 3 Cardio Crazy Workouts
Day 4 Bones & Osteoporosis Talk
Day 4 Repeat Cardio Crazy Workouts
Day 5 Week Overview – Healthy Habits
Confirming your daily habits
Day 1 Menopause Updates
Getting On track
Day 1 Full Body Band Workout
Day 2 Talk & Motivation
Day 2 LIIT Workout
Day 3 Nutrition and Healthy Tips Daily Motivation
Repeat Day 1 or Day 2 Workouts
Day 4 Motivational Talk
Evening Nibbling and emotional Eating
Day 4 Aerotone Workout
Day 5 Prime Updates & Daily Motivation
Repeat Workout of choice
Final Day Round Up Video
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