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WalkFit 1 & Healthy Habits 7 Day Trial Group

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WalkFit 1 & Healthy Habits 7 Day Trial Group

£7.00

Join the WalkFit 1 & Healthy Habits Trial Group.

Can you commit to 15 minute indoor walking class with me and work on your healthy nutritional habits?

Track your progress at the end of the 7 days?

Answer a questionnaire at the end to see how your feel?

 

*Daily 15-minute indoor WalkFit class – you can do it at any time.

*Daily Health & Nutrition Tips

Accountability and support with Rachel

PLUS 15-minute outdoor walking accountability.

Join the group for only £7 and start getting fit in a fun and easy way at home.

This is a brand new group and trialling the concept of indoor walking using great music to help you get started on your fitness and health journey.

You can use the Strava app to track your progress.

 

Led by Rachel Holmes

 

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