If you will remember at the start of December I ran a competition for a new Christmas Recipe that you wanted to be turned clean…The winner of the Christmas competition was the STRAWBERRY TRIFLE! Woohooo! So here you have it… enjoy!       For more Christmas recipes grab our Christmas cook book HERE

Today we have been cooking in the KSFL kitchen and used our NEW Lakeland pans for the first time! We were so impressed by them we thought we had better give you a little more info! Larger pan model  LAKELAND STAINLESS STEEL 20CM LIDDED SAUCEPAN Price £37.99 Smaller pan model LAKELAND STAINLESS STEEL 18CM LIDDED SAUCEPAN

Here is a quick KSFL Leftover Fridge Favourites Blend… You can use your leftover fruit and veg to make a quick breakfast or lunch and by experimenting you will find something you really like! We used: Cucumber Courgette Green Pepper Celery Blueberries Raw Broccoli A squeeze of lime Kick Start Coconut Oil Water I know

THE NEW KICK START VIRGIN COCONUT OIL   Coconut Oil is now widely known to provide many health benefits and as a highly nutritious health food. Coconut oil can be used in cooking, beauty and medicine. At Kick Start we use Coconut Oil to cook daily and in most of our recipe books; so we