Ready To Lose Weight ? Launching our new Kick Start Transformation Classes. Sherwood and Long Eaton. Drop over a dress size or lose up to 17lbs in our unique 4 week course. Kick Start Fat Loss Long Eaton with Tabitha Browring FREE Launch night 2nd March Come along and listen to Tabby go though the

How did you sleep last night? I’ve been talking so much about sleep in my KSFL classes and on the LIVE Facebook broadcasts. It’s staggering to see how many people are so chronically sleep deprived. And this is having a catastrophic effect on your health and well being. Did you bounce out of bed this

Kick Start is launching a new exciting project in the Nottinghamshire and Derbyshire area! The project is all about training up a selection of the most elite coaches in the area to teach pop up 4 week transformation centres; educating their local communities on nutrition and exercise for health and weight loss. This is one of our