Our Christmas Special magazine is jam packed with festive recipes, motivation, natural beauty reviews, fitness wear and much more! READ IT HERE Merry Christmas and Happy New Year from the Kick Start team!

“We all know that eating well and exercising regularly are key to looking good and feeling great, yet an important element that’s often overlooked is getting the right amount of quality sleep. Mattress company Leesa has teamed up with fitness experts, Rachel Holmes and Em Sheldon, to offer some great sleep hacks that will help

This month has been very busy with KSFL clubs all over the UK, Ireland and Gibraltar launching their clubs and new programmes… see behind the scenes in this month’s magazine PLUS Rachel talks food for health and hormones! Read this month’s September launch special magazine HERE

Kick Start Fat Loss Digital MAGAZINE Kick Start Your BUSINESS Special Edition From the KSFL TEAM 🙂  Read And  Please share 🙂         Let us know what you think it’s a 5 minute Motivational read 🙂     HAVE A WONDERFUL Saturday   LOVE RACHEL XXXXXX   Snap Chat Rachel L Holmes

Here  is our new Digital Bank Holiday Magazine Click here to read  

Morning everyone, here is your Mother’s Day Special of the KSFL Magazine featuring: Interview with Fabletics Happy Mothers Day Top Three Coconut Oil Face Mask Recipes for Healthy Skin THE COREBAR “TRAIN HARD, HAVE FUN” Thrive – Find your ‘Why’, then use it to channel your motivation. Mother’s Day Gifts. What Moms really want Flaunt

I am delighted to announce PT Magazine have published an article about our Kick Start Coconut Oil   CLICK HERE TO SEE THE ARTICLE ONLINE Or read below: 27/01/2016 The UK’s leading fitness presenter and creator of Kick Start Fat Loss (KSFL) Rachel Holmes has launched her very own Kick Start organic cold pressed virgin

Launching the new Kick Start Fat Loss Magazine Edition 9  Click here to READ