Do you have a question or want to know more about KSFL?
Here are some short videos explaining key KSFL areas that you may find interesting and helpful by Rachel Holmes:
Why breakfast cereal makes you fat
More on Breakfast
The Importance of Hormones in Fat Loss
Cutting out Sugar
What is the best exercise to burn fat?
I hope you found this helpful, I am constantly updating and posting more information on Social Media daily so please follow at: