fbpx
 

Elevate Week Meal Plan and Recipes

Home » Elevate Week Meal Plan and Recipes
Kick Start Fat Loss

ELEVATE 1 WEEK MEAL PLAN

DAY 1- MONDAY- INTERMITTENT FASTING

What is Intermittent Fasting?

Lunch

LIFT LEAN CHICKEN BOWL LUNCH
SWISS CHARD SALAD

Dinner

BUTTERBEAN DINNER BOWL
LIFT LEAN SEA BASS BAKE DINNER

DAY 2/3 – TUESDAY/WEDNESDAY- 3 BALANCED MEALS

Breakfast

OMELETTE RECIPES
LIFT LEAN CINNAMON OATS BREAKFAST

Lunch

SUPER SUMMER SALAD
SPRINTER GREEN JUICE 3

Dinner

LIFT LEAN BALTI CHI DINNER
beef and broccoli sweet potatoes dinner elevate

DAY 4/5 – THURSDAY/FRIDAY- INTERMITTENT FASTING

Lunch

MINI PEPPERS
mexican superfood bowls lunch elevate

Dinner

lamb burgers with pesto lunch elevate
LIFT LEAN SQUASH CASSEROLE DINNER

DAY 6/7 -SATURDAY SUNDAY- 3 BALANCED MEALS

Breakfast

SPINACH SCRAMBLED EGGS
PEAR JUICE

Lunch

BLT salad bowl lunch elevate
SALMON SALAD LUNCH BOWL ELEVATE

Dinner

spicy veggie hash dinner elevate
LIFT LEAN COCONUT CHICKEN DINNER