The most cost-effective way to get my class content is to join Rachel Holmes Online Studio Live and get access to all masterclasses every week.
⭐ AMAZING VALUE ⭐ For only £30.00 a month you get access to all of this: (worth over £150.00!)
✅ Brand new HIIT & Intervals Workouts every single day – LIVE on FACEBOOK.
✅ Weightloss and Nutrition Plan
✅ Plus Get access to bonus Zoom Masterclasses every week.
✅ Accountability & community, health talks and recipes in the exclusive Studio Live Facebook group, all pushing forward together to feel happier, healthier and positive!
✅ Watch the daily work out live at 6.30am or via replay at any time.
Studio Live Timetable
Week Commencing Monday 17th January
17 Jan Lift Lean Accumulator
17 Jan ZOOM masterclass 730pm – 815pm
18 Jan Lift Lean Power
19 Jan Lift Lean Lower Body
20 Jan Lift Lean Upper Body & Core
21 Jan Lift Lean Dynamic Training
22 Jan Lift Lean Midsection Strength
23 Jan Lift Lean Bodyweight & Bands
Plus 2 Extra ZOOM Masterclasses