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The most cost-effective way to get my class content is to join Rachel Holmes Online Studio Live and get access to all masterclasses every week.
⚡JOIN IN TODAY FOR AMAZING LIVE CONTENT AND EXCEPTIONAL VALUE ⚡
You can cancel your subscription at any time.
✅ Every morning LIVE IN the FACEBOOK Group a Unique Interval Workout
✅ Workout with Rachel LIVE every day – A new workout every day
✅ PLUS weekly nutrition, recipes and healthy challenges run in the group.
Click here to view this weeks timetable for Rachel Holmes Studio Live
Studio Live Timetable from 23rd May 2021
Live Classes every day at 630am plus Masterclasses and access to the Rachel Holmes Workout App.
All FB LIVE Classes are delivered in the Facebook group and Via the Rachel Holmes APP.
Masterclasses are on ZOOM and can be replayed in your Choreographytogo account.
Timetable for Week commencing Sunday 23
Sunday 6pm Fitness Pilates Magic CircleMasterclass ZOOM
Monday 630am LIIT Super Charger. FBLive
Monday 3pm Active Seniors Choreography Masterclass – Classics. ZOOM
Tuesday 630amArms, Back, Chest Supersets with weights & bands. FBLIVE
Tuesday3pm Fitness Pilates Spine, Hips & Shoulders ZOOM
Wed 630am Barefoot Strength & Power Conditioning FBLIVE
Thursday 630am Body Band & Ball FBLIVE
Thursday 1030 PRIME LIIT
FRIDAY 630am HIIT Fitness Camp
All classes are available on catch up
The most cost-effective way to get my class content is to join Rachel Holmes Online Studio Live and get access to all masterclasses every week.
A masterclass is £7 PAYG – I teach 4 a week
Plus 5 x Unique Body Conditioning/Lift Lean/HIIT/ every week.
ALL LIVE plus Womens Health/Nutrition/Updates weekly.
so if you are buying 5 masterclasses a month this is more cost-effective.
You get 36 Unique Classes from me every month
⭐ AMAZING VALUE ⭐ For only £35.00 a month you get access to all of this: (worth over £150.00!)
Join the Kick Start 8 Week programme
✅ Brand new HIIT & Intervals Workouts every single day – LIVE on FACEBOOK.
✅ Weightloss and Nutrition Plan Starting Sunday 5th SEPTEMBER.
✅ Plus Get access to 3 Zoom Masterclasses every week.
✅ Accountability & community, health talks and recipes in the exclusive Studio Live Facebook group, all pushing forward together to feel happier, healthier and positive!
✅ Watch the daily work out live at 6.30am or via replay at any time.
✅ The Autumn Kick Start Timetable
Sunday 8pm Super Senior Aerobics & Tone Masterclass Zoom
Monday 8pm Indoor Walking – Stress Management Class Masterclass
Monday 630 Mind Body HIIT Barefoot Conditioning
Tuesday 630 Upper Body Target Training
Wednesday 630 Lower Body Target Training
Thursday 630 Cardio Resist Full Body
Friday 630 Cardio Core Target Training
Nutrition Goal Setting Talks Sunday 715pm
Tuesday 615am
Thursday 615am
New 10 Minute Recipe Book Included
DM Me for details
Kick Start Starts Sunday 5th SEPTEMBER.
Kick Start Fat Loss & Lift Lean
Beat The Bloat
Increase Your Fitness
The Autumn Kick Start TImetable
Starts Monday 6th September
1 programme
Sunday 8pm Super Senior Aerobics & Tone Masterclass Zoom
Monday 8pm Indoor Walking – Stress Management Class Masterclass
Monday 630 Mind Body HIIT 9 Barefoot Conditioning
Tuesday 630 Upper Body Target Training
Wednesday 630 Lower Body Target Training
Thursday 630 Cardio Resist Full Body
Friday 630 Cardio Core Target Training
Nutrition Goal Setting Talks Sunday 715pm
Tuesday 615am
Thursday 615am
New 10 Minute Recipe Book Included