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Rachel Holmes STUDIO LIVE

Home » Rachel Holmes STUDIO LIVE

The most cost-effective way to get my class content is to join Rachel Holmes Online Studio Live and get access to all masterclasses every week.

⚡JOIN IN TODAY FOR AMAZING LIVE CONTENT AND EXCEPTIONAL VALUE

You can cancel your subscription at any time.

Every morning LIVE IN the FACEBOOK Group a Unique Interval Workout

Workout with Rachel LIVE every day – A new workout every day

PLUS weekly nutrition, recipes and healthy challenges run in the group.

Click here to view this weeks timetable for Rachel Holmes Studio Live

Studio Live Timetable from 23rd May 2021 

Live Classes every day at 630am plus Masterclasses and access to the Rachel Holmes Workout App.

All FB LIVE Classes are delivered in the Facebook group and Via the Rachel Holmes APP.

Masterclasses are on ZOOM and can be replayed in your Choreographytogo account.

Timetable for Week commencing Sunday 23

Sunday 6pm Fitness Pilates Magic CircleMasterclass ZOOM

Monday 630am LIIT Super Charger. FBLive

Monday 3pm Active Seniors Choreography Masterclass – Classics. ZOOM

Tuesday 630amArms, Back, Chest Supersets with weights & bands. FBLIVE

Tuesday3pm Fitness Pilates Spine, Hips & Shoulders ZOOM

Wed 630am Barefoot Strength & Power Conditioning FBLIVE

Thursday 630am Body Band & Ball FBLIVE

Thursday 1030 PRIME LIIT

FRIDAY 630am HIIT Fitness Camp

All classes are available on catch up

The most cost-effective way to get my class content is to join Rachel Holmes Online Studio Live and get access to all masterclasses every week.

A masterclass is £7 PAYG – I teach 4 a week

Plus 5 x  Unique Body Conditioning/Lift Lean/HIIT/ every week.

ALL LIVE plus Womens Health/Nutrition/Updates weekly.

so if you are buying 5  masterclasses a month this is more cost-effective.

You get 36 Unique Classes from me every month

⭐ AMAZING VALUE ⭐ For only £35.00 a month you get access to all of this: (worth over £150.00!)

Join the Kick Start 8 Week programme

✅ Brand new HIIT & Intervals Workouts every single day – LIVE on FACEBOOK.

✅   Weightloss and Nutrition Plan Starting Sunday 5th SEPTEMBER.

✅ Plus Get access to 3  Zoom Masterclasses every week.

Accountability & community, health talks and recipes in the exclusive Studio Live Facebook group,  all pushing forward together to feel happier, healthier and positive!

Watch the daily work out live at 6.30am or via replay at any time.

The Autumn Kick Start Timetable 

Sunday 8pm Super Senior Aerobics & Tone  Masterclass Zoom

Monday 8pm Indoor Walking – Stress Management Class Masterclass 

Monday 630 Mind Body HIIT  Barefoot Conditioning

Tuesday 630 Upper Body Target Training 

Wednesday 630 Lower Body Target Training 

Thursday 630 Cardio Resist Full Body 

Friday 630 Cardio Core Target Training

Nutrition Goal Setting Talks Sunday 715pm 

Tuesday 615am 

Thursday 615am 

New 10 Minute Recipe  Book Included 

DM Me for details

Kick Start Starts Sunday 5th SEPTEMBER.

Kick Start Fat Loss & Lift Lean

Beat The Bloat 

Increase Your Fitness 

The Autumn Kick Start TImetable 

Starts Monday 6th September

1 programme

Sunday 8pm Super Senior Aerobics & Tone  Masterclass Zoom

Monday 8pm Indoor Walking – Stress Management Class Masterclass 

Monday 630 Mind Body HIIT 9 Barefoot Conditioning

Tuesday 630 Upper Body Target Training 

Wednesday 630 Lower Body Target Training 

Thursday 630 Cardio Resist Full Body 

Friday 630 Cardio Core Target Training

Nutrition Goal Setting Talks Sunday 715pm 

Tuesday 615am 

Thursday 615am 

New 10 Minute Recipe  Book Included