fbpx
Telephone: +44 7854 739285
rachel@ksflgroup.com
 
Not signed up for our newsletter yet?

Rachel Holmes STUDIO LIVE

Home » Rachel Holmes STUDIO LIVE

The most cost-effective way to get my class content is to join Rachel Holmes Online Studio Live and get access to all masterclasses every week.

⭐ AMAZING VALUE ⭐ For only £30.00 a month you get access to all of this: (worth over £150.00!)

✅ Brand new HIIT & Intervals Workouts every single day – LIVE on FACEBOOK.

✅   Weightloss and Nutrition Plan 

✅ Plus Get access to bonus  Zoom Masterclasses every week.

Accountability & community, health talks and recipes in the exclusive Studio Live Facebook group,  all pushing forward together to feel happier, healthier and positive!

Watch the daily work out live at 6.30am or via replay at any time.

LIVE Classes – Available on catch up in the group and on the members area

Here is this week’s class timetable you can do them LIVE with me or grab the replay at do it at any time.

Studio Live Classes Week commencing 3rd June 

Do you love group Fitness? Join me in Studio Live for this amazing timetable: 

Masterclasses 

Sat 3rd June 7 – 745 Stability Ball Total Body Conditioning  on Zoom 

Sun 4th June 8 – 830am FLEX with Yoga Block  on Zoom

 

Total Strength & Conditioning Classes

LIVE every day 630 – 7am

Mon 5th June   4321 Workout 

Tuesday 6th June  Upper Body Strength 

Wed 7th June Cardio Core 

Thurs 8th June Dirty 30 Total Body

Fri 9th June Flexible Strength