£20.00

LIVE Classes – Available on catch up in the group and on the members area

Here is this week’s class timetable you can do them LIVE with me or grab the replay at do it at any time.

• 7 Day Meal Plan Options
• Daily Recipes
• Shopping Lists
• Walkfit Classes  Mon/Wed/Fri

Class timetable week commencing Monday 20th March: 

Walkfit 6:05am

Mon/Wed/fri 

Strength & Conditioning Live 6:30 – 7:am

Mon EMOM  Lift Lean™ Strength & Conditioning 

Tues Cardio Resist With Bands

Wed Mind Body 360 Flex & Strength 

Thurs Cardio & Core Super Sets 

Fri Target Zone 

Masterclasses on ZOOM

Mon 1130 Holistic HIIT – Slow and Controlled Intervals with Weights & Activation Bands 

Sat 7am Fitness Pilates 

Sun 745am FLEX Mobility