£12.00

Rachel Holmes Studio Live

Week commencing Sunday 18 October

730pm Sunday Nutrition & Mindset Check-in – set up for the week.

Morning classes are 30minutes

Monday 630 am   FULL ON LIFT LEAN 906030

Tuesday 630am    ABs & Arms

Wednesday 630am.  Lift Lean Bootcamp

Thursday 630am  Metabolic Conditioning

Friday 630am Triple Challenge HIIT

Includes 3 evening masterclasses

Sunday Advanced Fitness Pilates

Tuesday Creative HIIT & Core

Wednesday Box Bootcamp 2

Plus Nutrition Chats on FACEBOOK LIVE  Monday, Wednesday & Thursday.

7 Day Class Pass is £12.00

Monthly Class Pass is £30

The class pass runs Sunday to Sunday.