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Rachel Holmes Online Studio 7 Day Class Pass

  • 7 DAY OFFER Join the Rachel Holmes Online Studio (1)
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Rachel Holmes Online Studio 7 Day Class Pass

5.00 out of 5 based on 1 customer rating
(1 customer review)


LIVE Classes – Available on catch up in the group and on the members area

Here is this week’s class timetable you can do them LIVE with me or grab the replay at do it at any time.

  • 7 Day Meal Plan Options
  • Daily Recipes
  • Shopping Lists
  • Walkfit Classes  Mon/Wed/Fri

Class timetable week commencing Monday 20th March: 

Walkfit 6:05am



Strength & Conditioning Live 6:30 – 7:am

Mon EMOM  Lift Lean™ Strength & Conditioning 

Tues Cardio Resist With Bands

Wed Mind Body 360 Flex & Strength 

Thurs Cardio & Core Super Sets 

Fri Target Zone 


Masterclasses on ZOOM

Mon 1130 Holistic HIIT – Slow and Controlled Intervals with Weights & Activation Bands 

Sat 7am Fitness Pilates 

Sun 745am FLEX Mobility


1 review for Rachel Holmes Online Studio 7 Day Class Pass

  1. 5 out of 5

    (verified owner):

    Sets you up with a positive lift for the whole day. It’s increases your energy levels, gives you the feel good vibe & you know there’s others who are like minded. Wanting to get fit, healthy, motivated & content with who you are. Every session is fun and varied – so good for the brain too x

    • :

      Thanks Shirley!

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