£20.00

Rachel Holmes Studio Live week Commencing Saturday 20th November

Grab a 7 day class pass and get access to all of these workouts plus 4 week LBD healthy habits:

Sat 20 November Prime 730am

Sat 21 November LIFT LEAN 74 am

Mon 22 630am Controlled

Conditioning Intervals

Tues 23 630am Upper Body

Slow Strength

Wed 24 630am Cardio Energy & Tone

Thurs 25 630am The 24 Workout

Friday 26 630am Target Zone

PLUS masterclasses on ZOOM

Saturday 20th November 730am PRIME STRENGTH 30 minute EXPRESS Strength Training For Midlife Women

Sunday 21st November Lift Lean STRONG 745 – 815am

Monday 22nd November Barefoot 1 Weight Wonder  1 – 145pm

Tuesday 23rd November 2 – 245pm  Fitness Pilates Women’s Health Series For The Pelvic Floor

Get access to my Bonus Zoom Masterclasses for the week.

 Every morning LIVE IN the FACEBOOK Group a Unique Interval Workout

 Workout with Rachel LIVE every day – A new workout every day

 Nutrition, recipes and healthy challenges run in the group.

 Accountability & community, health talks and recipes in the exclusive Studio Live Facebook group,  all pushing forward together to feel happier, healthier and positive!

 Watch the daily work out live at 6.30am or via replay at any time.