1 Month Class Pass
1 Month Class Pass
£32.00
Join the 4 week Class Pass programme in Rachel Holmes Studio LIVE
Product Description
LIVE Classes – Available on catch up in the group and on the members area
Rachel Holmes Studio Live Timetable from 5th February
Midsection Meltdown Starts On Monday
Week 1 Menofit Midsection 7 Day programme
7 Day Meal Plan Options
Daily Recipes
Shopping Lists
Walkfit Class every day
Abs Express Classes every day
Get Active 7 Minute Classes every day
Week 1 6th Feb
630 – 7am Live Classes
Mon Strength & Conditioning using Stability Ball
Tues Cardio Resist using Weights
Wed Flex Strength
Thu Lift Lean Kettlebells
Fri Cardio Conditioning
Weekend masterclasses on ZOOM
Sat 11th feb 7 – 745 Balance Pods Conditioning & Cardio
Sun 12th 8 – 845 Fitness Pilates Balance Pods Masterclass 2
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