Thinking About Trying The Kick Start Kitchen Food Boxes? Try The New 3 Day Taster Menus PLUS Check Out My New Autumn Menus. I hope you have had a wonderful weekend and it’s now Sunday food prepping and organising. I launched the Kick Start Kitchen Food Boxes 5 months ago and the feedback has been

  Are you still trying to lose weight and seem to have hit a standstill? As an advocate of cooking from scratch, eating organic and choosing all of the so-called “right foods” plus training hard every day, running my business etc……my own weight and size fluctuates all of the time. It can be so frustrating

Welcome to the new era of healthy eating KSFL style. Today we have launched our new Kick Start food boxes providing you with everything you need to lose weight and feel great with healthy and convenient delicious food. All instructions included along with 4 great hamper options: If you are too busy to cook from scratch